Food Selection and Its Impact on Health and Well-Being

Author Biography

• Ms. Maria Virginia A. Fontanos, Pangasinan State University

  Maria Virginia A. Fontanos is an Instructor I at Pangasinan State University, where she passionately imparts her expertise in Technology and Home Economics to future educators and professionals. Prior to her current role, she worked as a Trainer at Maxima Technical and Skills Training Institute Inc., where she gained extensive experience in competency-based training and skills development. She is a graduate of the Master of Arts in Education, majoring in Technology and Home Economics, and is currently pursuing her Doctor of Education, majoring in Industrial and Education Management, at Tarlac State University, demonstrating her commitment to continuous professional growth and academic excellence. Her professional credentials are a testament to her versatility and technical proficiency. She holds Trainers Methodology I and various National Certificates, including Food Processing NC II, Bread and Pastry Production NC II, Food and Beverage Services NC III, Housekeeping NC III, and Cookery NC II. These certifications strengthen her role as an educator, enabling her to effectively bridge theory with practice in the technical-vocational field. Beyond teaching, she has made significant contributions to academic literature and instructional resources. She is the sole author of the book “Food Selection, Preparation, and Baking” and of the module “Food and Beverage Services,” which serves as valuable material for learners in Home Economics and Hospitality Education. She has also published her research in the Asian Journal, with a notable study titled “Sweetened Breadfruit Cookies with Malunggay Sprinkles” that showcases her innovative approach to food product development and sustainable food practices. In addition, she is also an author of TVLE Magazine, further extending her influence in the field through professional publications. With her strong background in teaching, authorship, research, and industry-based competencies, she continues to inspire her students and colleagues while advancing technology, vocational education, and industrial education management.